top of page

Audio Guides

Advance through these audio tracks to complement your experience on the trail.

crawfish tile.png

Enjoy these custom audio tracks as you make your way to each invitation on the trail.

sapsucker tile.png

Additional Guides

The following external websites provide resources and guides to help you expand your forest bathing practice.

Downloadable Guide by Tree Sisters

Online Tips by Healing Forest

Forest Bathing Activity Sheets by Forestry England

bottom of page